Vertical Jelq penis girth exercise
Results
- • Increase penis girth
Instruction
- • for Beginners
Workout Time
- • Max. 30 minutes
- • 3x a week
Exercise
- Erection: 60-80%
- Exercise: beginners
- Difficulty: easy
- Intensity: medium
- Injury risk: low
- Combo exercise
- Video
The Vertical Jelq for penis growth is a Wet Jelq variation where the stroke curves down. This penis enlargement exercise can be used to straighten an upward curve. For more information and background on this technique, see our overview page: TOP 5 Jelqing Exercises.
- Alternative name:
- V-Jelq
- Anatomical focus:
- Erectile tissue (Correction)
- Glans penis
- Tunica
- Practice family:
- Jelqing
- Curved penis treatment
- This penis enlargement exercise mainly targets penis girth, penis length and increases:
- erect glans size
- erect penis girth
- erect penis length
- flaccid glans size
- flaccid penis girth
- flaccid penis length
- penis straightening
Tutorial
penis girth exerciseApply lubricant to hands and penis.
Bring penis to the suggested erection level.
With first hand, create a standard OK-grip around the base of the penis. Place the grip as close to the pubic bone as possible.
Tighten the base grip and slowly slide hand halfway up the shaft. Apply enough pressure to force the blood up the penis.
Place second hand at the base of the penis to help build support.
Continue stroke with first hand, while curving movement downward and bending shaft over the second hand.
Stop when first hands reaches the glans. You have completed one repetition.
Alternate hands and repeat movement from step 3 until reaching the suggested number of reps.
Video
- Previous exercise
- Wet Jelq
- Next exercise
- Penis Pumping