Double Stretch penis length exercise
Results
- • Increase penis length
Instruction
- • Beginners
Workout time
- • Maximum 10 minutes daily
Exercise
- Erection: 0-60%
- Exercise: beginners
- Difficulty: easy
- Intensity: medium
- Injury risk: low
- Video
The Double Stretch penis growth method mainly stretches the shaft of the penis. This penis enlargement exercises uses two hands to stretch the shaft in two different directions; one hand pulling away from body, the other hand is pulling towards the body.
- Alternative name:
- 2-Point-Stretch
- 2P-Stretch
- 2-Fixed-Point Stretching
- 2F-Stretch
- Anatomical focus:
- Tunica
- Supported measured values:
- BPFSL
- Practice family:
- Two-hand Stretches
- Related exercises:
- Internal Stretch (Advanced users)
- Tap-Stretch (Advanced users)
- This penis enlargement exercise mainly targets penis length and increases:
- erect penis length
- flaccid penis length
Tutorial
Bring penis to the suggested erection level.
Retract (fore)skin and grasp penis an inch behind the glans with the first hand.
Slowly and firmly pull penis forward until a comfortable stretch limit is reached.
With second hand, grip shaft with a standard OK-grip an inch above the base, and pull backward towards the base.
Hold the stretch in two different directions for the suggested rep time.
Then release hands. Repeat from step 3 for the suggested number of reps. Alternate hands between sets.
Video
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- Bundled Blasters
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- Erect Stretch